Keto Cauliflower Mac and Cheese

Enjoy a classic comfort food that is creamy and cheesy without the carbs. If you are on a ketogenic diet, this Keto Cauliflower Mac and Cheese is perfect for you because it is rich and filling.

Ingredients:

• 1 medium cauliflower head, chopped into florets
• 1 cup heavy cream
• 2 cups shredded cheddar cheese
• 2 tablespoons cream cheese
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• Salt and pepper to taste
• Chopped parsley for garnish optional

Instructions:

Warm the oven up to 190C 375F

When the cauliflower is soft, steam or boil it

Then, drain it well and pat it dry with paper towels

Warm the heavy cream in a saucepan over medium-low heat until it starts to boil

Turn down the heat and melt the cream cheese by stirring it in

Slowly add the shredded cheddar cheese while stirring all the time until the mixture is smooth

Add garlic powder, onion powder, salt, and pepper to the cheese sauce to make it taste better

Put the cauliflower and cheese sauce in a baking dish and mix them together well

It should be baked for 15 to 20 minutes, or until the top is golden and bubbly

If you want, you can add chopped parsley as a garnish before serving