Ingredients:
- 1 cup cooked black beans, drained and rinsed
- 1/2 cup almond butter
- 1/4 cup pure maple syrup
- 1/4 cup cocoa powder
- 2 eggs
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking soda
- A pinch of salt
- 1/4 cup dark chocolate chips optional
Instructions:
Preheat your oven to 350F 175C and grease a mini muffin tin or line it with parchment paper liners
In a food processor, combine the black beans, almond butter, maple syrup, cocoa powder, eggs, vanilla extract, baking soda, and a pinch of salt
Blend until smooth and well combined
If desired, fold in the dark chocolate chips into the brownie batter
Spoon the brownie batter into the mini muffin tin, filling each cavity about 2/3 full
Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into the center of a brownie bite comes out clean
Remove the brownie bites from the oven and allow them to cool in the muffin tin for a few minutes before transferring them to a wire rack to cool completely
Once cooled, enjoy your delicious and grain-free black bean brownie bites

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